價格:免費
更新日期:2018-06-28
檔案大小:3.7M
目前版本:1.0
版本需求:Android 4.0 以上版本
官方網站:mailto:nermine.mortada@gmail.com
Leg cramps are a common occurrence among athletes, pregnant women, people with specific medical conditions or even an unassuming sleeping person. The fact is, it is very common to get leg cramps that cause a tightening of the muscles in your calves, hamstrings, or quadriceps. These sudden painful knots can last anywhere from a few seconds to fifteen minutes. While no one knows the exact cause, there are quite a few useful tips regarding the best ways to prevent them.